offer a powerful approach to healing trauma and promoting emotional balance within the body.

Body-based Therapies

I believe in the interconnectedness of mind, body, and spirit.

Here are some modalities I offer to support your healing journey.

body based trauma therapies Bunbury

A Mind-Body Connection

Yoga is a mind-body practice that combines physical postures, breathing exercises, and meditation.

Yoga can be a powerful tool for healing trauma by promoting relaxation, reducing stress, and improving body awareness.

    • Reduce stress and anxiety

    • Improve physical health

    • Enhance mental clarity

    • Foster emotional balance

    • Cultivate a sense of peace and well-being

Fascia Therapy Bunbury

Releasing Tension & Pain through Fascia Therapy

Fascia is a connective tissue that surrounds and supports our muscles, organs, and bones. When fascia becomes restricted or tense, it can lead to pain and discomfort.

I will channel universal life energy through my hands to promote healing and balance in your body.

    • Pain relief

    • Improves flexibility

    • Enhances recovery

    • Stress reduction

    • Improves posture

Reiki Energy Healing Bunbury

A Gentle Energy Healing Technique

Reiki is a non-invasive energy healing technique that promotes relaxation and well-being.

When fascia becomes restricted or tense, it can lead to pain and discomfort.

I will channel universal life energy through my hands to promote healing and balance in your body.

    • Reduce stress and anxiety

    • Improve sleep quality

    • Boost the immune system

    • Promote emotional healing

    • Increase overall sense of well-being

Chakra Healing Bunbury

Balancing Your Energy Centres

Chakras are energy centres in the body that correspond to different aspects of our being. When chakras become imbalanced, it can lead to physical, emotional, and spiritual discomfort.

My chakra healing sessions involve techniques such as meditation, visualisation, and energy balancing to restore harmony to your energy centres.

    • Improves energy flow

    • Reduces stress and anxiety

    • Enhances emotional health

    • Physical healing

    • Spiritual growth

    • Increases self-awareness

Complement your counselling sessions with body based therapy.

Body based therapy sessions are a powerful complement to traditional talk therapy. These practices, such as somatic therapy and mindfulness, focus on releasing tension and stored emotions in the body, which are often linked to anxiety, depression, and trauma. By integrating these techniques into your therapy sessions, you can achieve a deeper level of healing.

A Glimpse into Healing

Thanks to Kerry, I’ve rebuilt my life with more strength and clarity than I ever thought possible. If you’re ready to do the real work, she’s the one you want in your corner.

- Kimberley